Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nicola Fisher
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Monday, November 9, 2020
Time: 21:25
Distance: 4.54 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 12.7 Avg / 17.5 Max
Power (Watts): 108 Avg / 293 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

4.01 mi in 17:49
0.53 mi in 3:36

Goal

20 Minutes