Rider: | Mike Gruss |
Team: | YMCA - Lake County - West End (Willoughby, OH) |
Date: | Thursday, November 12, 2020 |
Time: | 30:30 |
Distance: | 8.53 Miles |
Laps: | 1.6 |
Calories: | 370 |
Speed (MPH): | 16.8 Avg / 20.7 Max |
Power (Watts): | 188 Avg / 508 Max |
Cadence (RPM): | 84 Avg / 103 Max |
Heartrate (BPM): | 121 Avg / 198 Max |
Personal Best