Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yiannis Stathopoulos
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, March 10, 2021
Time: 29:34
Distance: 8.97 Miles
Laps: 9.0
Calories: 423
Speed (MPH): 18.2 Avg / 29.9 Max
Power (Watts): 203 Avg / 600 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 145 Avg / 238 Max

Laps

1.00 mi in 2:13
1.00 mi in 4:01
1.00 mi in 3:13
1.00 mi in 3:46
1.00 mi in 3:29
1.00 mi in 3:20
1.00 mi in 3:12
1.00 mi in 3:07
0.97 mi in 3:13