Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Chanoski
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, April 20, 2021
Time: 1:01:39
Distance: 11.00 Miles
Laps: 11.0
Calories: 270
Speed (MPH): 10.7 Avg / 12.9 Max
Power (Watts): 53 Avg / 91 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:47
1.00 mi in 5:48
1.00 mi in 5:30
1.00 mi in 5:23
1.00 mi in 5:27
1.00 mi in 5:26
1.00 mi in 5:38
1.00 mi in 5:44
1.00 mi in 5:44
1.00 mi in 5:30