Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Chanoski
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, April 22, 2021
Time: 52:04
Distance: 9.00 Miles
Laps: 9.0
Calories: 222
Speed (MPH): 10.4 Avg / 12.6 Max
Power (Watts): 50 Avg / 81 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 119 Avg / 238 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:48
1.00 mi in 5:49
1.00 mi in 5:55
1.00 mi in 5:58
1.00 mi in 5:45
1.00 mi in 5:22
1.00 mi in 5:39
1.00 mi in 6:06