Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, June 8, 2021
Time: 50:05
Distance: 9.00 Miles
Laps: 9.0
Calories: 239
Speed (MPH): 10.8 Avg / 15.0 Max
Power (Watts): 62 Avg / 113 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 47 Avg / 118 Max

Laps

1.00 mi in 6:38
1.00 mi in 6:26
1.00 mi in 6:07
1.00 mi in 6:00
1.00 mi in 5:23
1.00 mi in 4:51
1.00 mi in 4:48
1.00 mi in 4:49
1.00 mi in 5:03