Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, July 7, 2021
Time: 32:11
Distance: 5.37 Miles
Laps: 5.4
Calories: 149
Speed (MPH): 10.0 Avg / 14.6 Max
Power (Watts): 60 Avg / 106 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 127 Avg / 237 Max

Laps

1.00 mi in 6:36
1.00 mi in 6:11
1.00 mi in 5:45
1.00 mi in 5:38
1.00 mi in 5:31
0.37 mi in 2:30