Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, July 8, 2021
Time: 42:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 181
Speed (MPH): 9.8 Avg / 13.2 Max
Power (Watts): 55 Avg / 94 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 74 Avg / 238 Max

Laps

1.00 mi in 6:36
1.00 mi in 6:23
1.00 mi in 6:30
1.00 mi in 6:15
1.00 mi in 5:44
1.00 mi in 5:42
1.00 mi in 5:40