Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, July 12, 2021
Time: 1:11:09
Distance: 11.49 Miles
Laps: 11.5
Calories: 311
Speed (MPH): 9.7 Avg / 15.1 Max
Power (Watts): 56 Avg / 115 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 162 Avg / 239 Max

Laps

1.00 mi in 7:12
1.00 mi in 6:53
1.00 mi in 6:22
1.00 mi in 6:06
1.00 mi in 6:06
1.00 mi in 6:09
1.00 mi in 5:53
1.00 mi in 6:12
1.00 mi in 6:09
1.00 mi in 5:31
1.00 mi in 5:50
0.49 mi in 2:46