Rider: | Coach Rich Thornton |
Team: | YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV) |
Date: | Thursday, July 29, 2021 |
Time: | 11:49 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 236 |
Speed (MPH): | 22.5 Avg / 30.0 Max |
Power (Watts): | 320 Avg / 600 Max |
Cadence (RPM): | 67 Avg / 134 Max |
Heartrate (BPM): | 142 Avg / 159 Max |
Personal Best
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