Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, July 30, 2021
Time: 1:27:40
Distance: 14.74 Miles
Laps: 14.7
Calories: 403
Speed (MPH): 10.1 Avg / 15.4 Max
Power (Watts): 58 Avg / 122 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 99 Avg / 158 Max

Laps

1.00 mi in 6:57
1.00 mi in 6:08
1.00 mi in 5:48
1.00 mi in 5:26
1.00 mi in 6:14
1.00 mi in 5:54
1.00 mi in 5:51
1.00 mi in 6:11
1.00 mi in 5:25
1.00 mi in 6:04
1.00 mi in 6:05
1.00 mi in 5:49
1.00 mi in 5:35
1.00 mi in 5:42
0.74 mi in 4:31