Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, August 17, 2021
Time: 4:45
Distance: 1.30 Miles
Laps: 1.3
Calories: 44
Speed (MPH): 16.4 Avg / 20.6 Max
Power (Watts): 136 Avg / 223 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 149 Avg / 238 Max

Laps

1.00 mi in 3:40
0.30 mi in 1:05