Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, September 22, 2021
Time: 28:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 10.5 Avg / 13.8 Max
Power (Watts): 54 Avg / 93 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 109 Avg / 188 Max

Laps

1.00 mi in 6:08
1.00 mi in 5:47
1.00 mi in 5:22
1.00 mi in 5:25
1.00 mi in 5:51