Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, October 11, 2021
Time: 1:43:47
Distance: 19.00 Miles
Laps: 19.0
Calories: 527
Speed (MPH): 11.0 Avg / 16.8 Max
Power (Watts): 69 Avg / 148 Max
Cadence (RPM): 47 Avg / 63 Max
Heartrate (BPM): 116 Avg / 226 Max

Laps

1.00 mi in 6:33
1.00 mi in 5:57
1.00 mi in 5:35
1.00 mi in 5:29
1.00 mi in 5:11
1.00 mi in 5:02
1.00 mi in 4:11
1.00 mi in 6:06
1.00 mi in 5:21
1.00 mi in 4:08
1.00 mi in 6:12
1.00 mi in 5:58
1.00 mi in 5:17
1.00 mi in 4:06
1.00 mi in 5:51
1.00 mi in 6:02
1.00 mi in 5:47
1.00 mi in 5:44
1.00 mi in 5:17