Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, October 13, 2021
Time: 1:55:48
Distance: 20.48 Miles
Laps: 20.5
Calories: 553
Speed (MPH): 10.6 Avg / 16.4 Max
Power (Watts): 63 Avg / 142 Max
Cadence (RPM): 44 Avg / 62 Max
Heartrate (BPM): 111 Avg / 191 Max

Laps

1.00 mi in 6:35
1.00 mi in 6:02
1.00 mi in 5:33
1.00 mi in 5:27
1.00 mi in 5:43
1.00 mi in 5:28
1.00 mi in 5:21
1.00 mi in 4:19
1.00 mi in 5:40
1.00 mi in 5:05
1.00 mi in 5:34
1.00 mi in 5:33
1.00 mi in 4:42
1.00 mi in 6:07
1.00 mi in 5:27
1.00 mi in 5:36
1.00 mi in 5:54
1.00 mi in 6:08
1.00 mi in 6:07
1.00 mi in 6:11
0.48 mi in 3:16