Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, October 18, 2021
Time: 54:02
Distance: 8.66 Miles
Laps: 8.7
Calories: 185
Speed (MPH): 9.6 Avg / 12.4 Max
Power (Watts): 54 Avg / 90 Max
Cadence (RPM): 43 Avg / 50 Max
Heartrate (BPM): 95 Avg / 223 Max

Laps

1.00 mi in 6:30
1.00 mi in 6:23
1.00 mi in 6:02
1.00 mi in 6:20
1.00 mi in 6:21
1.00 mi in 6:11
1.00 mi in 6:15
1.00 mi in 6:01
0.66 mi in 3:59