Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, December 2, 2021
Time: 31:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 9.6 Avg / 12.9 Max
Power (Watts): 54 Avg / 96 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 78 Avg / 104 Max

Laps

1.00 mi in 6:30
1.00 mi in 6:23
1.00 mi in 6:13
1.00 mi in 6:07
1.00 mi in 5:59