Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, December 7, 2021
Time: 43:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 185
Speed (MPH): 9.6 Avg / 12.9 Max
Power (Watts): 52 Avg / 90 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

1.00 mi in 6:45
1.00 mi in 6:23
1.00 mi in 6:16
1.00 mi in 5:59
1.00 mi in 5:54
1.00 mi in 6:38
1.00 mi in 6:03