Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, December 20, 2021
Time: 31:12
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 9.6 Avg / 13.4 Max
Power (Watts): 53 Avg / 89 Max
Cadence (RPM): 39 Avg / 52 Max
Heartrate (BPM): 99 Avg / 239 Max

Laps

1.00 mi in 6:38
1.00 mi in 6:17
1.00 mi in 6:15
1.00 mi in 6:14
1.00 mi in 5:48