Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, December 22, 2021
Time: 43:12
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 9.7 Avg / 12.7 Max
Power (Watts): 55 Avg / 87 Max
Cadence (RPM): 42 Avg / 48 Max
Heartrate (BPM): 87 Avg / 110 Max

Laps

1.00 mi in 6:29
1.00 mi in 6:15
1.00 mi in 6:10
1.00 mi in 6:07
1.00 mi in 6:04
1.00 mi in 5:55
1.00 mi in 6:12