Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, December 28, 2021
Time: 31:18
Distance: 5.49 Miles
Laps: 5.5
Calories: 153
Speed (MPH): 10.5 Avg / 13.8 Max
Power (Watts): 65 Avg / 103 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 63 Avg / 109 Max

Laps

1.00 mi in 6:15
1.00 mi in 6:02
1.00 mi in 5:45
1.00 mi in 5:38
1.00 mi in 5:18
0.49 mi in 2:20