Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, December 31, 2021
Time: 22:10
Distance: 6.28 Miles
Laps: 6.3
Calories: 219
Speed (MPH): 17.0 Avg / 20.0 Max
Power (Watts): 154 Avg / 277 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 111 Avg / 128 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:26
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:20
0.28 mi in 1:00