Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Ashby
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Tuesday, February 22, 2022
Time: 30:51
Distance: 8.00 Miles
Laps: 8.0
Calories: 258
Speed (MPH): 15.6 Avg / 20.9 Max
Power (Watts): 116 Avg / 250 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 115 Avg / 160 Max

Laps

1.00 mi in 4:23
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:28
1.00 mi in 3:02
1.00 mi in 4:25
1.00 mi in 3:54
1.00 mi in 3:48