Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Damaris Ledbetter
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, April 28, 2022
Time: 30:24
Distance: 5.65 Miles
Laps: 3.8
Calories: 145
Speed (MPH): 11.2 Avg / 16.5 Max
Power (Watts): 59 Avg / 249 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

1.50 mi in 7:21
1.50 mi in 7:46
1.50 mi in 8:08
1.15 mi in 7:09