Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dave Brodowski
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Monday, May 2, 2022
Time: 36:29
Distance: 7.14 Miles
Laps: 2.1
Calories: 229
Speed (MPH): 11.7 Avg / 19.4 Max
Power (Watts): 84 Avg / 196 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 132 Avg / 160 Max

Laps

3.37 mi in 16:43
3.37 mi in 15:27
0.40 mi in 4:19