Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, December 14, 2022
Time: 24:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 252
Speed (MPH): 16.8 Avg / 19.5 Max
Power (Watts): 149 Avg / 237 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 96 Avg / 142 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:32