Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Don Sedivy
Team: YMCA - Lake County - Central (Painesville, OH)
Date: Monday, January 9, 2023
Time: 33:03
Distance: 10.27 Miles
Laps: 1.9
Calories: 480
Speed (MPH): 18.6 Avg / 28.9 Max
Power (Watts): 218 Avg / 506 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 137 Avg / 186 Max

Laps

5.43 mi in 16:55
4.84 mi in 16:08