Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, January 25, 2023
Time: 19:32
Distance: 5.50 Miles
Laps: 5.5
Calories: 199
Speed (MPH): 16.9 Avg / 19.4 Max
Power (Watts): 150 Avg / 237 Max
Cadence (RPM): 63 Avg / 69 Max
Heartrate (BPM): 44 Avg / 126 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:20
1.00 mi in 3:35
0.50 mi in 1:50