Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, January 29, 2023
Time: 19:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 15.3 Avg / 21.6 Max
Power (Watts): 118 Avg / 250 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 41 Avg / 140 Max

Laps

1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 3:50
1.00 mi in 3:30