Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Lake
Team: YMCA - Akron Area - Wadsworth (Wadsworth, OH)
Date: Thursday, February 9, 2023
Time: 53:22
Distance: 12.00 Miles
Laps: 12.0
Calories: 343
Speed (MPH): 13.5 Avg / 16.9 Max
Power (Watts): 88 Avg / 165 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 135 Avg / 152 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:25
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:25
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:21
1.00 mi in 4:12
1.00 mi in 4:54