Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 9, 2023
Time: 50:41
Distance: 9.00 Miles
Laps: 9.0
Calories: 284
Speed (MPH): 10.7 Avg / 20.2 Max
Power (Watts): 69 Avg / 237 Max
Cadence (RPM): 51 Avg / 84 Max
Heartrate (BPM): 126 Avg / 193 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:34
1.00 mi in 5:45
1.00 mi in 5:13
1.00 mi in 5:43
1.00 mi in 6:17
1.00 mi in 5:00
1.00 mi in 5:26
1.00 mi in 6:07