Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 9, 2023
Time: 30:50
Distance: 6.00 Miles
Laps: 6.0
Calories: 176
Speed (MPH): 11.7 Avg / 18.6 Max
Power (Watts): 72 Avg / 191 Max
Cadence (RPM): 58 Avg / 86 Max
Heartrate (BPM): 134 Avg / 193 Max

Laps

1.00 mi in 4:49
1.00 mi in 5:11
1.00 mi in 4:52
1.00 mi in 5:19
1.00 mi in 5:38
1.00 mi in 5:01