Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Saturday, February 11, 2023
Time: 20:02
Distance: 5.28 Miles
Laps: 5.3
Calories: 197
Speed (MPH): 15.8 Avg / 24.1 Max
Power (Watts): 142 Avg / 355 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 40 Avg / 151 Max

Laps

1.00 mi in 4:22
1.00 mi in 3:37
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:18
0.28 mi in 2:02