Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - North Shore - Greater Beverly/Sterling (Beverly, MA)
Date: Monday, February 13, 2023
Time: 55:07
Distance: 14.31 Miles
Laps: 4.3
Calories: 550
Speed (MPH): 15.6 Avg / 23.7 Max
Power (Watts): 148 Avg / 366 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 117 Avg / 146 Max

Laps

3.37 mi in 10:57
3.37 mi in 12:36
3.37 mi in 13:13
3.37 mi in 13:23
0.83 mi in 4:58