Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 13, 2023
Time: 23:49
Distance: 4.95 Miles
Laps: 4.9
Calories: 142
Speed (MPH): 12.5 Avg / 22.4 Max
Power (Watts): 78 Avg / 300 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 172 Avg / 233 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:39
1.00 mi in 4:47
1.00 mi in 4:56
0.95 mi in 4:43