Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 13, 2023
Time: 29:53
Distance: 5.46 Miles
Laps: 5.5
Calories: 175
Speed (MPH): 11.0 Avg / 19.1 Max
Power (Watts): 72 Avg / 206 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 163 Avg / 223 Max

Laps

1.00 mi in 6:13
1.00 mi in 5:28
1.00 mi in 5:20
1.00 mi in 4:57
1.00 mi in 4:23
0.46 mi in 3:32