Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 14, 2023
Time: 53:47
Distance: 10.27 Miles
Laps: 10.3
Calories: 299
Speed (MPH): 11.5 Avg / 18.2 Max
Power (Watts): 69 Avg / 173 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:54
1.00 mi in 4:52
1.00 mi in 6:03
1.00 mi in 5:24
1.00 mi in 5:27
1.00 mi in 5:32
1.00 mi in 4:39
1.00 mi in 5:02
1.00 mi in 5:04
0.27 mi in 1:32