Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 16, 2023
Time: 48:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 322
Speed (MPH): 12.4 Avg / 19.8 Max
Power (Watts): 86 Avg / 223 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 135 Avg / 191 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:15
1.00 mi in 4:53
1.00 mi in 4:20
1.00 mi in 5:12
1.00 mi in 5:24
1.00 mi in 4:50
1.00 mi in 5:53
1.00 mi in 5:08
1.00 mi in 3:48