Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, February 17, 2023
Time: 1:08:34
Distance: 11.53 Miles
Laps: 11.5
Calories: 304
Speed (MPH): 10.1 Avg / 13.3 Max
Power (Watts): 57 Avg / 103 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 103 Avg / 119 Max

Laps

1.00 mi in 6:25
1.00 mi in 6:12
1.00 mi in 6:01
1.00 mi in 6:11
1.00 mi in 5:52
1.00 mi in 6:10
1.00 mi in 6:02
1.00 mi in 6:04
1.00 mi in 5:49
1.00 mi in 5:28
1.00 mi in 5:24
0.53 mi in 2:56