Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, February 19, 2023
Time: 16:03
Distance: 4.51 Miles
Laps: 4.5
Calories: 159
Speed (MPH): 16.9 Avg / 20.8 Max
Power (Watts): 145 Avg / 227 Max
Cadence (RPM): 68 Avg / 76 Max
Heartrate (BPM): 55 Avg / 138 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:24
0.51 mi in 1:38