Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 20, 2023
Time: 46:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 279
Speed (MPH): 11.5 Avg / 18.4 Max
Power (Watts): 75 Avg / 191 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 151 Avg / 191 Max

Laps

1.00 mi in 5:40
1.00 mi in 5:26
1.00 mi in 4:22
1.00 mi in 5:33
1.00 mi in 4:55
1.00 mi in 6:05
1.00 mi in 5:13
1.00 mi in 5:00
1.00 mi in 4:41