Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, February 21, 2023
Time: 58:28
Distance: 15.00 Miles
Laps: 15.0
Calories: 486
Speed (MPH): 15.4 Avg / 22.0 Max
Power (Watts): 118 Avg / 288 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 23 Avg / 136 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 3:44
1.00 mi in 3:55
1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 3:58
1.00 mi in 3:48