Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Tuesday, February 21, 2023
Time: 55:32
Distance: 10.00 Miles
Laps: 10.0
Calories: 311
Speed (MPH): 10.8 Avg / 19.8 Max
Power (Watts): 68 Avg / 221 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 132 Avg / 190 Max

Laps

1.00 mi in 5:36
1.00 mi in 4:59
1.00 mi in 5:21
1.00 mi in 5:33
1.00 mi in 5:43
1.00 mi in 5:41
1.00 mi in 5:35
1.00 mi in 6:31
1.00 mi in 5:01
1.00 mi in 5:32