Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, February 22, 2023
Time: 1:09:31
Distance: 20.00 Miles
Laps: 20.0
Calories: 736
Speed (MPH): 17.3 Avg / 24.4 Max
Power (Watts): 156 Avg / 368 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 87 Avg / 155 Max

Laps

1.00 mi in 3:57
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1.00 mi in 3:15