Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, February 23, 2023
Time: 1:10:37
Distance: 20.37 Miles
Laps: 20.4
Calories: 746
Speed (MPH): 17.3 Avg / 23.7 Max
Power (Watts): 155 Avg / 344 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 45 Avg / 168 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:28
1.00 mi in 3:17
1.00 mi in 3:34
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:22
1.00 mi in 3:18
1.00 mi in 3:16
1.00 mi in 3:28
1.00 mi in 3:17
1.00 mi in 3:22
0.37 mi in 1:24