Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Uzunoe-Chin
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 24, 2023
Time: 53:06
Distance: 10.00 Miles
Laps: 10.0
Calories: 306
Speed (MPH): 11.3 Avg / 18.9 Max
Power (Watts): 73 Avg / 198 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 152 Avg / 193 Max

Laps

1.00 mi in 5:50
1.00 mi in 5:31
1.00 mi in 5:47
1.00 mi in 5:49
1.00 mi in 5:56
1.00 mi in 4:59
1.00 mi in 4:49
1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:52