Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kat Em
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Monday, February 27, 2023
Time: 53:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 242
Speed (MPH): 10.0 Avg / 14.1 Max
Power (Watts): 59 Avg / 103 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 23 Avg / 202 Max

Laps

1.00 mi in 6:18
1.00 mi in 6:25
1.00 mi in 6:10
1.00 mi in 5:59
1.00 mi in 5:50
1.00 mi in 5:49
1.00 mi in 5:52
1.00 mi in 5:51
1.00 mi in 5:41