Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, April 10, 2023
Time: 23:09
Distance: 7.00 Miles
Laps: 2.1
Calories: 312
Speed (MPH): 18.1 Avg / 21.1 Max
Power (Watts): 200 Avg / 291 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:10
3.37 mi in 11:08
0.26 mi in 0:51