Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, June 12, 2023
Time: 17:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 193
Speed (MPH): 17.2 Avg / 19.1 Max
Power (Watts): 160 Avg / 253 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 142 Avg / 238 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:28
1.00 mi in 3:28
1.00 mi in 3:26
1.00 mi in 3:24