Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, November 27, 2023
Time: 15:16
Distance: 4.41 Miles
Laps: 1.1
Calories: 198
Speed (MPH): 17.3 Avg / 23.8 Max
Power (Watts): 195 Avg / 469 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

4.01 mi in 13:24
0.40 mi in 1:52